What is health and fitness defination?
Fitness involves activity of some sort that stimulates various systems of the body and maintains a certain condition within the body. Health, on the other hand, involves every system of the body and is only achieved through a lifestyle that supports health.
How psychometric tests can help achieving it?
• Psychometric tests aims to take out all negative thoughts out of a person who seeks good health and fitness. Tests helps in adding good thoughts in mind which play a major role in improving health and fitness.
• Psychometric tests can help people to understand their skills and abilities. So that they can use them in proper way.
Tests that can help:-
° Unique aptitude and skills indicators
This test helps people to understand their skills and aptitude so they can use them to their fullest.
° Unique Personality indicators
This test helps people to improve their personality in a positive way which gives really good results.
